Jan – June 2010 workouts

11.27.09 (Heart rate elevated workout)

12.30.09 (Medball & Bosu ball circuits)

2.2.10 (90 min full body workout & cardio)

3.2.10 (Courtney’s workout)

3.10.10 (Courtney’s full body workout)

5.10.10 (Courtney’s power circuits)

3.13.10 (Workout for a confined space)

4.14.10 (This workout has balls)

4.27.10 Bootycamp workout

5.4.10 Bootycamp

5.25.10 workout

5.30.10 Kyra & Ryan’s workout from hell

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Liked it here?
Why not try sites on the blogroll...

%d bloggers like this: