Dinner

 

 

 

 

Day 1: 4 ounces flank steak, grilled

Baby arugula and baby spinach leaves mixed

1/4 cup diced or baby tomatoes

1/4 cup diced cucumber

1/4 cup fresh mushrooms

1 tablespoon fat free feta

1 tablespoon balsamic vingar

Day 2: Coconut & walnut encrusted chicken breast

1 cup steamed spinach

Day 3: Turkey meatballs

Low sodium tomato sauce

1 cup spaghetti squash

Day 4: 4 ounces fresh scallops sauteed in lemon juice and lemon pepper (to taste)

Served over a bed of steamed asparagus

Day 5: Fish tacos

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Liked it here?
Why not try sites on the blogroll...

%d bloggers like this: