Clean Eating Macaroni & Cheese

Posted on December 4, 2010. Filed under: Uncategorized | Tags: , , , , , , , , , |

I found this in Oxygen magazine & it’s unbelievable!!!


8 ounces whole wheat macaroni

1/2 cup canned pumpkin

1 cup fat free cottage cheese

1 cup fat free shredded cheddar cheese

1/3 cup whole wheat (no salt) bread crumbs


Preheat oven to 325 degrees.

Fill a pot with water & bring to boil.  Add pasta & cook until al dente, app. 5 minutes.  Drain pasta and pour into 11 x 7 glass pan.

Meanwhile, puree cottage cheese & pumpkin.  Add this mixture to the cheddar cheese & pasta then stir to combine.  Top with breadcrumbs & bake for 15 minutes or until top is brown & cheese is melted.

mac & cheese

Nutrition facts:

Makes 4 servings

Calories – 317.5

Fat – 1 g

S. Fat – 0

Cholesterol – 5 g

Sodium – 472 mg

Carbs – 53 g

Fiber – 7.5 g

Sugar – 4 g

Protein – 26g


Kyra Williams,

The Get In Shape Girl


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One Response to “Clean Eating Macaroni & Cheese”

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Looks delicious! I’ll have to make this for DH, he’s been asking for mac and cheese.

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