Strawberry Shortcake Protein Shake

Posted on August 18, 2010. Filed under: clean eating, get in shape, personal trainer in ma, personal trainer in medford, personal trainer in peabody, protein shake recipes, The Shred |

Ingredients:

1 scoop vanilla protein powder

8 small frozen strawberries

2 ounces fat free yogurt

1 cup skim milk

ice

Directions:

Mix

Nutrition facts:

Cals – 233

Carbs – 23

Fat – 3

Protein – 30

Kyra Williams,

The Get In Shape Girl

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One Response to “Strawberry Shortcake Protein Shake”

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im going to try this with vanilla coconut milk and soy yogurt!! dude, you should get something going of people who can leave feedback on your workouts and praise on your personal training and classes!


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