Posted on August 8, 2010. Filed under: clean eating, diet, eating clean, fitness, get in shape, healthy food |

I won’t even call this The Shred, Day 7 because it was the furthest thing from it.  I will however tell you that if you eat nothing but turkey breast & sweet potatoes for 6 straight days, eating a cheeseburger & brownies will make you sick.

Back on it tomorrow!!  For now.. hooray football is back!!!!!!!!!!!!!!!

Kyra Williams,

The Get In Shape Girl


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