Chocolate banana mocha protein shake

Posted on June 14, 2010. Filed under: Uncategorized |


1 cup light vanilla soy milk

1 scoop chocolate protein powder

1/2 banana

1 teaspoon coffee grounds



Blend & enjoy.


Calories – 226

Carbs – 25

Fat – 4

Protein – 24


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3 Responses to “Chocolate banana mocha protein shake”

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YUMMY! You rock Kyra!

Try this one:
-handful frozen spinach
-2 oz. frozen strawberries
-2 oz. frozen blueberries
-1 tbsp. flax seed meal
-protein powder (I use rice)

Ice isn’t needed because of frozen fruits and spinach. You can’t taste the spinach, but you get the nutrients.

[…] Chocolate Banana Mocha Protein Shake […]

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