Dinner
Day 1: 4 ounces flank steak, grilled
Baby arugula and baby spinach leaves mixed
1/4 cup diced or baby tomatoes
1/4 cup diced cucumber
1/4 cup fresh mushrooms
1 tablespoon fat free feta
1 tablespoon balsamic vingar
Day 2: Coconut & walnut encrusted chicken breast
1 cup steamed spinach
Day 3: Turkey meatballs
1 cup spaghetti squash
Day 4: 4 ounces fresh scallops sauteed in lemon juice and lemon pepper (to taste)
Served over a bed of steamed asparagus
Day 5: Fish tacos
