“Frostee” flavored protein shake
I swear this tastes EXACTLY like a Wendy’s Frostee!!
Ingredients:
1 cup brewed coffee
1.5 scoops MET-RX Ultramyosyn Cookies & Cream protein powder
Large scoop of ice
Directions:
Put all into a blender and blend. There should be A LOT of ice so it comes out super thick.
Nutrition:
Cals – 165
Carbs – 3g
Sugar – 1g
Fat – 3g
Protein – 33g
The Get In Shape Girl
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I’m so trying this!!! I don’t have any of that protein powder, do you think they have it at GNC?
xoxo
Roxie-Girl
Roxie-Girl
May 4, 2011
that’s where i got it.
The Get In Shape Girl
May 5, 2011
I love thoses frosty’s so I’m definitely trying this!
Jenny
May 4, 2011
you’ll love. add lots of ice!
The Get In Shape Girl
May 5, 2011
I drink this all the time! No kidding, I add oats and pb for extra cals if its a meal and I need fat grams.
CC
May 4, 2011
The consistency of mine was thick like a frostee. will it be like that even with the oats?
The Get In Shape Girl
May 5, 2011
I tried this with Mint choc chip protein powder and its yum!
A Fine Balance
May 4, 2011
yummy!! what brand protein?
The Get In Shape Girl
May 5, 2011